CAN YOU HAVE FUN AND STILL ACHIEVE YOUR GOALS AT THE SAME TIME?

As an athlete who has been around a while and a Level 2 coach, I often think that from the outside, it may look as though triathlon defines me. However, when you get to know me, you will know I love a laugh and a giggle, I love training with friends and I love a …

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THREE SPORTS, TWO COUNTRIES, ONE TRIATHLETE

Below is an article I recently wrote for 3xsport.com - Check out the site for more articles and updates on the world of triathlon I moved to Melbourne, Australia from London two and a half years ago. A bit of a life upheaval I know, and I often get asked “What made you choose Australia?”  Truthfully, it …

Becoming a Dame

Becoming a Dame. Or a Knight. Well not in the British aristocrat type of way but  basically becoming part of an amazing community of riders.   Back in February I received a text from a cycling friend asking if I minded my contact details being passed onto the Knights of Suburbia. Not only had I heard …

Noosa

If you're a triathlete you will have heard of the Asics 'Noosa' triathlon shoe. We certainly had. We even had a pair of things back at home. Cue 12 months later...and we found ourselves in Noosa (Queensland) for Australia's largest triathlon, and one of the largest in the World. Kat was lucky to get a …