April has been our post season ‘off’ month. Back home it would be more around October…but the triathlon season finished off here at the end of March. We have tried to keep active (see our cycling post previously) but by doing different sporting activities…still keeping moving and active, but without the planning, the garmin and the intensity or volume!
We have been Mountain biking in Lysterfield Park – which is about an hour’s drive out of Melbourne. Technical trails and plenty of mud made for a really fun day out.
We also spent the day climbing, in an indoor climbing wall. Both high and technical – it was another fun day, but again fairly physically demanding!
Now we enter May and the training starts becoming serious again! It has a been a nice break both physically and mentally but we are both raring to go again.