Week 19 – It will be all White on the Night

I love a pun…couldn’t help myself with that one. Apologies. CHEESE. This week we intended to have a quiet one. It has been quite busy and we were going to have a couple of weekends of chill before another trip in Oz. Wasn’t the case…never is...go go go. Friday night we ventured back to our …

Race Report – Gatorade Race 3

Race report Race 3 of the Gatorade Series – also the Australian National Sprint Championships. Jonney’s first race. No pressure…what an opener! The race was on ‘home turf’ being at Elwood where we train regularly during the week. We knew the bike course well. We’ve swum the swim. We had run along the beach front …